from the Devi Gita and other Inspirations

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Excerpt from:
Belonging: Remembering ourselves Home By Toko-Pa Turner

“Embodied living is to involve ourselves not only with goodness, but with the ache of longing and absence, including them in our way of going. Can I be with my longing? Can I allow the emptiness of what is missing from me remain without trying to fill it with stand-ins and facsimiles? Can I be longing without expectation that it be soothed?
Can I, in living with absence, become the presence it is so hungry for?”

Excerpt from:
SHAKTI: REALM OF THE DIVINE MOTHER By VANAMALI

In every puja or ritual here is a particular set called Sankalpa or intention, in which the gods are invoked. This intention is the reason the priest undertakes the ritual. It may be for some physical purpose like the curing of a disease or passing an exam, or anything else. The intention is said to be so important that it can actually change the chain of events and make manifest the desire of the one who performs the ritual. Such reasoning is now backed by modern science; the quantum age has shown that the intention of the experimenter has a lot to do with the final result to be achieved from the experiment!

The individual is not an isolated phenomenon, a piece of flotsam floating aimlessly in the sea of the world, totally unconnected with everything else, with freedom to pursue his own selfish ends. He is part of an interconnected whole in which all of us are deeply involved. Human consciousness is

absolutely essential to the making of some objective sense out of the constant flux of subatomic particles. This is the amazing discovery of quantum physics that many scientists are still unable to accept.

In the Gita Devi, Devi says:

I am the intelligence from which the universe emanates and in which it abides. The ignorant believe me to be nothing more than Nature or Prakriti, but the wise experience me as the true self within. They glimpse me in their own hearts when their minds become as still and clear as an ocean without waves. The supreme wisdom is that which ends the delusion that anything exists apart from me. The fruit of this realization is a total lack of fear and the end of sorrow. When one understands that all the limitless universes are but a fraction of an atom in the unity of my being, that all the numberless lives in the universes are the wisps of vapor in one of my breaths, that all triumphs and tragedies, the good and the evil in all the worlds, are merely games I play for my own amusement, then life and death stand still - and the drama of individual life evaporates like a shallow pond on a warm day.

This world that you are experiencing now is nothing but my power. The only remedy for your ignorance is to worship me as your innermost self. Surrender yourself to me with one-pointed devotion and I will help you discover your true being. Abide in me as I abide in you. Know that even now at this very moment there is absolutely no difference between us. Realize and be fulfilled this instant.

what makes you feel WELL?

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Dear Yoga Family,

With covid numbers increasing around the US, social and political unrest climbing, and idiot-in-chief being the cartoon-like evil villain that he is - we gotta stop and ask ourselves: What kind of lifestyle do we want to build for ourselves for the months ahead, WITHIN the current limitations of our reality.

I want to ask you:

What does health and wellness mean to you?

Is it actually dependent on being able to buy, have, and go anywhere you please, at any moment in time?

Is it a number on a scale?

Is it having that mythological twin flame finally appear in your life?

is it an inner state of embodiment, inner peace AND power?

is it perhaps a clear mindedness? body agency? meaningful social connections?

is it vibrant colorful health-conscious meals? or all the chocolate and cookies you can eat?

is it having someone to commiserate with? or having someone to share the bright side with even in the darkness?

how can you access an inner feeling of ABUNDANCE and SACIETY in the midst of whatever life puts on your plate, without having to actually CONSUME more?

it it a sense of PURPOSE? is it a daily fight for what you believe is RIGHT?

is it going to bed every single night with zero pillow regrets, knowing that you put your all into making a difference in the life, health, and freedom of yourself and others?

what makes YOU feel abundant, whole, proud to be yourself,

and WELL???

I have no answers, only questions myself. LOTS of questions.

And since no actual answers will be coming at us through our screens any time soon (given that the media is in FULL-ON CIRCUS mode),

It's about time that we take Mother Earth, and Father Sky's hint to: BEGIN LOOKING WITHIN.

not for THE answers necessarily,

not for answers about aliens, or virus origins, 5G toxicity, or coup-de-etat plans ahead,

but for YOUR answers.

how can YOU build a life that makes YOU feel WELL.

time to get imagining, creating, connecting, designing.

Chronic Breath Holding & Screen Apnea

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"Screen apnea is the temporary cessation of breath or shallow breathing while sitting in front of a screen, whether a computer, a mobile device, or a television."

~ Business Insider ~


PAUSE.

Are you holding your breath right now?


​Unconscious, or excessive mentally-focused screen time,
impacts your breathing patterns, nervous system and mental state.


~ now ~

3 slow breaths

hold at the bottom of the inhale for 6-10 seconds,

and lengthen each exhale to 5-8 seconds.


thank you for doing that,

your wellness and health truly makes a difference in all our lives.

we are all - very - interconnected.​



BE THE OBSERVER / NOT THE ABSORBER


Racism & The Wounded Feminine

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Licensed psychotherapist Jenny Hoit writes about How Healing the Mother Wound can help us become Anti-racist:

We were born into systemic racism, into homophobia, into a country that worships power and control over compassion, vulnerability, and connection. We didn’t choose it, but here we are. And we have a choice to do something about it. We have a choice to become ourselves, not just the sum of what we inherited. Individually and collectively, we are being asked to own some extremely painful realities this year: our internalized sense of racism, our culture’s racist policies, our health care practices, just to name a few. I’ll add one more to the list: our wounded feminine (often referred to as the mother wound).

Recently, I’ve started recognizing that healing the wounded feminine may help us become better at being anti-racist as well. This connection feels so important to me that, even though I don’t have any definitive or easy answers, I want to offer something to you now.

The protests of systemic racism coinciding with the global pandemic have been a massive red flag waving in our faces: WE HAVE BIG COMPLICATED PROBLEMS THAT WE MUST ADDRESS. As I heard rubber bullets, sirens, helicopters, glass shattering--my neighborhood falling into chaos--I could no longer shelter myself in my privilege; a word I thought I had understood that was finally starting to become an embodied knowing.

Shame. Curiosity. Rage. Confusion. Fear. Loss. Sadness. Overwhelm. Hope. Anger. Just some of the emotions that I’ve been riding these last few weeks while being in isolation to prevent a spreading disease of a different nature...

As I’ve taken this in, I started seeing parallels in the work I’ve been doing to heal the wounded feminine. Racism and the wounded feminine are siblings born to the abusive white supremacist father patriarchy. There are other siblings, too, such as Homophobia and Xenophobia. The list goes on. Like siblings born into the same traumatized family, they are not the same but they are all raised in the abuse of power and privilege.

[…] The wounded feminine is an injury to a woman’s sense of how she relates to herself and the world. The injury shapes her ideas of who she is supposed to be and what she is supposed to do. It is also a wound to feminine energies that course through all of us, regardless of our gender identity. It’s an injury to our sentience, stillness, nurturance, gentleness, gradualness, empathy, compassion, and intuition. Fierce feminine energies are injured, too, that protect and defend. Our sense of wholeness is injured as well, because without the feminine the magic of feminine-masculine harmony is lost.”

read the full article at astroccult.com