Natasha Sagalovsky ERYT-500

Natasha has been a teacher, mentor and yoga trainer for over 15 years. She's received training in yoga and a variety of movement and meditative modalities including Hatha, Anusara, Meridian Yoga Therapy, Restorative Yoga, The Thinking Body-The Feeling Mind, and more. She lived 6 years in an ashram as part of the core staff; and is dedicated to making movement and breathwork accessible and therapeutic to everyone she works with.

Natasha’s dedication to holistic therapeutic movement and its intersection with the latest research in the fields of trauma-informed recovery provide a caring and informed framework for practice. By combining the technical, therapeutic, holistic, and mystical aspects of yoga, the whole person is honored and served. Her depth of study, experience, and intense personal journey allows her to relate to and hone in on the subtleties of the physical and energetic aspects of healing in ways that are insightful, forward-thinking, and kind.

Natasha currently works at Sage Integrative Health in Berkeley, CA - a holistic clinic specializing in an integrative approach to treating a variety of mental health conditions including depression, post-traumatic stress, complex PTSD, and more, through psychotherapy, psychiatry, naturopathic medicine, bodywork, acupuncture, psychedelic integration, and ketamine-assisted therapy.

Natasha grew up in Venezuela and speaks English and Spanish fluently.

Training and Certifications:

  • Somatic Experiencing® (3 Year Certification, in process)

  • Authentic Relating, Levels 1 & 2, ART International (2021)

  • Meridian Yoga Therapy, Science of Self Yoga School (2020)

  • The Thinking Body The Feeling Mind, Dr. Linda Lack (2016 & 2017).

  • Six year student residency, The Movement Center, Portland, OR, (2012-2017).
    ~ Siddha Yoga, Sri Vidya, Tantric Practice, Kundalini Meditation.

  • Group Facilitation Skills, Community At Work, San Francisco CA (2012)

  • Advanced Teaching Intensives, Anusara Yoga, John Friend (2008-2011)

  • 200-hour Anusara Teacher Training with Darren Rhodes & Christina Sell, Tucson AZ, (2010).

  • Yoga Therapeutics Intensive with Sianna Sherman & Kenny Graham, San Francisco CA (2009).

  • Anusara Yoga 200-hour Training with Sianna Sherman, San Francisco CA (2009).

  • 1:1 apprenticeship with Maral Hadidi, San Diego CA (2008-2009).

  • 200-hour Training with Laura Plumb & Bhava Ram, Ginseng Yoga, San Diego CA (2008).

  • 100-hour Iyengar Yoga Training, University of California, San Diego CA (2005)

Herbalism, Holistic Healing Modalities & Feminine Wisdom:

  • Embodied Feminine Leadership & Recovery, Shakti Rising, 2018-2019.

  • The Art and Science of Herbalism, 2017 - 2018.

  • Bach Flower Practitioner Training, 2018

  • Intuitive Plant Medicine, One Willow Apothecary, Spring 2018.

  • Aroma Acupoint Therapy , YoSan School of Chinese Medicine, Santa Monica CA 2017.


Education:

  • Bachelor of Science, Mechanical Engineering, University of California San Diego, 2007.

Past teaching/faculty positions include:

  • Ritual Sacramento, Sacramento CA

  • California Family Fitness, Sacramento CA

  • Asha Yoga, Sacramento CA

  • The Movement Center, Portland OR

  • Yoga Kula, Berkeley CA

  • Mission Street Yoga, Pasadena CA

  • Yoga at the Raven Spa, Silverlake CA

  • Art Center College of Design, Pasadena CA

  • Urth Yoga, Silverlake CA

  • Yoga Rays, Marina del Rey CA

  • Four Seasons Yoga, San Diego CA

  • Shakti Rising, San Diego & Sacramento

Drawing from her own personal practice and healing journey, Natasha shares yoga in a way that speaks to the body’s innate intelligence, reveres the natural world as sacred, and whispers into the harmonic resonance of the heart.

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