Somatic, Relational, Integrative Coaching
that honors all of you‍

Natasha Sagalovsky (she/hers/ella)

I’m passionate about supporting individuals in returning home to their bodies, their breath, and their inner knowing by weaving together somatic, relational, and trauma-informed care. I’ve led groups and healing spaces within clinical, wellness, and grassroots contexts, including my work within the nonprofit sector, as a facilitator in a women's spiritual and physical rehabilitation facility, and during my years living and teaching in an ashram as part of the core staff.

Devoted to supporting those rebuilding lives of meaning and coherence after trauma, I work with individuals navigating recovery from emotional neglect, burnout, relational wounding, chronic pain and injury, and the deeper questions of purpose, identity, and belonging.

Through an integrative, embodied approach, my areas of focus include:

• Trauma recovery and somatic healing

• Burnout, overwhelm, anxiety, and nervous system support

• Relational wounding & emotional neglect

• Chronic pain, injury & aging-related transitions

• Supporting reconnection to Self, Other, and the Natural World

• Embodiment & spiritual integration

My work is integrative, combining somatic and relational therapeutic modalities, embodiment, mindfulness, Herbal Feminine Wisdom Traditions, ecology, and seasonal approaches to self-discovery and health.

As Sage Integrative's Program Manager, I oversee patient care coordination, support program development, and help cultivate meaningful relationships within and throughout our community. My in-depth experience in trauma recovery and embodiment informs the grounded and compassionate care I offer our patients at Sage.

This work is a practice of love, devotion, and evolution. I am always learning, always deepening, and I am honored to show up in that spirit alongside you.

Originally from South America, I offer sessions in both English and Spanish.