Being able to slow down and feel our experiences allows us to live more fully into our authentic selves. 

Integrative Wellness sessions offer you the space to honor and attend to the parts of you that are needing care, support, or repair. I offer a warm, attuned, and trauma-educated space that welcomes you exactly as you are, meeting you with curiosity, respect, encouragement, and love.

I work with adults of all ages and walks of life, and have a depth of experience with the following:

• Injury, health challenges, chronic pain

• Burnout and overwhelm

• Recovery from emotional neglect, abuse, or complex trauma

• Aging-related transitions

• Anxiety, chronic over-performing, or chronic shrinking

• Isolation, disconnection, dissociation

• Weaving cyclical and seasonal living into the healing process/journey

If you’d like to schedule a free call to explore your goals and see if we are a good match to work together, you can schedule by emailing nsagalovsky @ pm.me